Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about stop wasting time and start training hard! Timestamps: (00:00) Confidence and socialising (09:30) Progression from beginner to advanced (18:45) Overthinking technique (23:43) Time is the key and deliberate practice (31:38) Benefits of doing the same thing over and over again (36:28) Enjoy the things you're doing and worrying is wasting time (48:58) Wasting time Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=Kq2NUbLzl2Q __________________________________________________________________ I...