Sex Gets Real with Dawn Serra297: Christy Harrison on eating for pleasure, desirability, and being anti-diet, Part 2
50min2020 MAR 8
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tl;dr Christy Harrison of Food Psych is here to talk about pleasure, happiness, weight stigma, what it means to be anti-diet, and why trusting our hungers around food & sex is so important. Part 2 of 2! I am so excited to share Part 2 of this 2 part conversation with the incredible Christy Harrison! If you haven't heard Part 1, hop over and give that a listen before diving into this episode. Christy is an anti-diet dietitian, host of the Food Psych Podcast, and she just published a book that we are exploring here called, "Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating". Before we get into my chat with Christy, I wanted to share a post on Tumblr by Inkdot about clothing that I wish more of us knew. The dressing room can be a fraught place for many of us - clothes never seem to fit just right, or the arbitrary sizes bring up shame. Head to dawnserra.com/ep297 for a link to this piece about celebrities and clothes might bring some relief to thos...
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