How is navigating women’s health different for women of color? How can mindset affect health outcomes? What are some common setbacks for women in optimizing their health in terms of mindset? This international woman's day is dedicated to the women of color. IN THIS EPISODE: I interview an esteemed colleague, Dr. Elaine Lewis. Dr. Elaine Lewis, ND is a naturopathic doctor passionate about improving the health and performance of her patients with naturopathic medicine. She strives to inspire patients to make the positive changes that lead to a healthier and happier life. Dr. Lewis is the co-founder and co-owner at One Elephant Integrative Health Team in Oakville, Ontario. At this clinic, she works alongside a diverse group of healthcare providers, equally passionate about optimizing their patients’ health using an integrative and team-based approach. In her clinical practice, Dr. Lewis helps patients with a variety of health concerns using safe, effective and individualized treatments. Her goal is to guide patients toward their optimal state of health, whether mentally or physically. Her passion lies in women’s health – helping all women feel heard and taken care of in order to gain control over their bodies and by extension, their life. Dr. Lewis graduated from McMaster University, with an Honours Bachelor of Science in Behavioural Neuroscience. She worked for seven years in the Emergency Department at Credit Valley Hospital, alongside exceptional physicians, nurses, nurse practitioners and other healthcare professionals. This is where her passion for collaborative health practices was born. She completed her 4-year post-graduate naturopathic training at the Canadian College of Naturopathic Medicine, after which she graduated from a 2-year research residency, focusing on developing her skills in teaching and research. WHERE CAN YOU FIND DR. LEWIS? - WEBSITE: https://www.oneelephant.ca/ - IG: @dr.elainelewis.nd WHERE CAN YOU FIND ME? Schedule a complimentary consult with me here: Mahan Health Subscribe to my newsletter for recipes, blog posts, and updates! Subscribe to my YouTube channel Follow me on Instagram Follow me on Facebook Follow me on Twitter Connect with me on LinkedIn *This podcast is not meant to serve as medical advice. Please speak to your healthcare provider before making any changes to your own personal health.