I joined by Prasiddha Ananda, as we deep dive into the essence of Yoga as an ancient practice. We discuss Prasiddha’s spiritual journey into Yoga and how Yoga has transformed her life. We talk about the beauty of Hinduism, The controversial white washing of Yoga in the west, our balance with Nature, the many misperceptions of Hinduism, Yoga as a Science, and Prasiddha’s experience of taking part in 2 Guinness World Records in the field of Yoga. We also talk about the similarities between The words of Jesus and the ancient Sages, and lots more! Prasiddha is a Yoga Teacher and currently a certified Ayurveda Practioner. I am so honoured and humbled to have got Prasiddha on my podcast, so I hope you enjoy it as much as I enjoyed conversing with her. . Follow Prasiddha’s Instagram @kundaliniyoginiprasiddha she also has an YouTube channel full of amazing videos on spiritual growth, conscious living, yoga, health and more @kundaliniyogini Stay connected to You, and stay connected to Source/God/Love/Goddess/Life.... it’s all One! You are dearly loved and worthy beyond any perceived thought or value judgment that is placed on your existence, for you ARE existence.... isn’t that something to be so fucking grateful for! Fuck YES! Much love, Amy-Letitia --- Send in a voice message: https://anchor.fm/beautifullyempowered/message