GET 20% OFF Wave Block EMF protective stickers for your phone or wireless ear buds by clicking here and using the code HEATHER Tyler is the host of Wake Me Up, the best morning podcast around - it blends mindfulness, meditation, and motivation to help you get out of bed and start your day positively. An ex-lawyer, a certified yoga teacher, and now content creator. Tyler’s Podcast: Wake Me Up: https://podcasts.apple.com/us/podcast/wake-me-up-morning-meditation-and-motivation/id1493287286 Resources: Visit Wave Block here and use the code HEATHER to save 20% on EMF blocking technology for your phone and earbuds Take the free toxicity quiz here: https://heatherderanja.typeform.com/toxicity-quiz 21 Days to Conscious Eating Program: https://heatherderanja.podia.com/21-conscious-eating Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherderanja and @th...