https://graziadaily.co.uk/life/real-life/science-says-vegetarian-worse-environment-eating-meat/ 90 second keto bread. 1 egg 1 tablespoon heavy cream 1 tablespoon olive oil 1 tablespoon coconut flour 1 tablespoon almond flour 1/4 teaspoon baking powder optional: salt, herbs, cheese, etc mix well, pour into microwave safe mug or dish, microwave on high for 90 seconds. --- Support this podcast: https://anchor.fm/fattruckerpodcast/support