The Ultimate Health Podcast
1h 30min2022 JUN 8
播放聲音
喜歡
評論
分享

詳細信息

Watch the full video interview on YouTube here: https://bit.ly/alanismorissette477 Since 1995, Alanis Morissette (IG: @alanis) has been one of the most influential singer-songwriter-musicians in contemporary music. Her deeply expressive music and performances have earned vast critical praise and seven Grammy awards. Outside of entertainment, Alanis is a dedicated charitable activist and an avid supporter of mental health, female empowerment, as well as spiritual and physical wellness. Today, we’re diving deep into her alternative ways of living and thinking about life. In this episode, we discuss: Being a highly sensitive person from a young age How Alanis felt internally after rising to fame Nurture your self-expression The 3 pillars of relationships The practice of stillness The double-edged sword of work addiction Experiencing phases of burnout What is an embodiment practice? Listening to your body and going within An ​​inquiry-based approach to life Imagining your deathbed Pr...

查看更多