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The BIRTHFIT Podcast

BIRTHFIT Podcast Episode 216: Kristin Weitzel

1h 5min2022 APR 23
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In this episode Lindsey interviews Kristin, a trailblazer in the women's biohacking space. Kristin shares insight into fitness, cold plunges, and breath work as it relates to women and their cycles. For more information visit: https://birthfit.com/ https://www.instagram.com/warriorwoma...

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