Kristen Meinzer is an overachiever. She currently hosts three podcasts, has authored three books (including a book on podcasting), and regularly delivers lectures and keynote addresses. In this episode, Kristen speaks with Mary Payne about her podcast, By The Book, in which she and her co-host, Jolenta Greenberg, experiment with different self-help books. By The Book Kristen and Jolenta are former co-workers living in New York City. Kristen is a culture critic and Jolenta is a comedian. In 2017, they decided to combine their talents and perspectives to create the By The Book podcast. Over the course of six seasons, Kristen and Jolenta have read and completed two-week trials on over 50 self-help books. Kristen notes that some of the most helpful themes distilled from their self-help trials have included gratitude, living in the moment, and self-love. She notes, however, that many books are unhelpful, especially those written by upper-class white males who are disconnected from the la...