#FITzAndHealthy _____________________________________________ CONNECT WITH US For the Audio Podcast:https://podcasts.apple.com/us/podcast/fitz-healthy-podcast/id1230811477 Club FITz YouTube Channel: www.youtube.com/clubfitzfitness FITz & Healthy YouTube Channel: www.youtube.com/laurenfitz FITz & Healthy Instagram: @fitzandhealthypodcast For business inquiries, merch & exclusive content contact Lauren Fitzgerald on Website: http://laurenfitz.com Follow Lauren Fitzgerald on Facebook: www.facebook.com/ClubFitzFitness Follow Lauren Fitzgerald on Twitter: @ClubFitzFitness Follow Lauren Fitzgerald on Instagram:@drlaurenfitz For business, inquiries contact Jessica Young on Website:https://www.jessieelaine.com Follow Jessica Young on Facebook:www.facebook.com/JEYFitness Follow Jessica Young on Instagram:@jessiejeyfit' Produced byBlacken Studios Photography by Lori Sparkman Hall @ http://www.lorisparkman.com Music byMusic Credit: LAKEY INSPIRED: https://www.instagram.com/lakeyinspired/ https...