Confessions of a Bikini ProCOACHES' SERIES; NICOLE FERRIER
48min2021 JAN 4
詳細信息
In this episode, Celeste kicks off the second round of Coach’s Week by speaking with Nicole Ferrier, an online lifestyle and competition coach who is also the host of her own podcast, Beyond the Bikini, and who is an NPC Bikini athlete and has competed in 18 shows. Celeste also emphasizes Nicole’s education credentials and certifications and highlights that Nicole also focuses on prioritizing her clients mental health and food relationships in both the lifestyle and competition realms. First, Celeste breaks down the types of questions she will be asking Nicole so both Nicole and the listeners can understand the structure of this new Coach’s Series. Celeste starts off with a round of philosophy questions, asking Nicole to summarize her personal philosophy and coaching style. Nicole then goes on to share how she handles the mental, physical and emotional demands that coaching can have as she is a coach who is heavily invested in her clients results and progress. Celeste mentions ho...
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MEGAN D'GINTO; Pressure to Pursue or Enhance, Highest to Lowest Calories, Bodybuilding Philosophy & Community
1h 4minNICOLE TAN; Don't Wait for Good Enough, Priming Life for your Goals, Intentional Seasons
1h 24minJESSICA MILLER; Grief & Loss, Raising Daughters, Period on Show Day, Post-Show Meal
1h 14minERIN DENNIS; Peak Week Feels, It's Okay to Leave, Accepting Weight Gain, Mechanical Engineering
1h 5minASHLEY DUNCAN; Figure to Bikini, Perfecting Weak Points, Daily Musts
1h 6minJANEAN PRIEST; Long-Distance Running to Bodybuilding, Assumptions about Masters Competitors, Hard Gainer
58minALECIA VERRONE; Embrace Food, Comradery, Confidence without Comparison
56minMILENE LINGIARDI; Benefits of Flexibility, Pay Attention to your Plan, Openness to Change
55min