450 Draw Your Strength From the Lord, A Guided Christian Meditation on Ephesians 6:10-13 with the Recenter With Christ app I'm Chaplain Jared and I work as a hospice chaplain and an ICU chaplain. My purpose in making this podcast is to help you find more peace in your life and to be more open for your heart to be changed by the Spirit of God. By using centuries old form of Christian Meditation named Lectio Divina: Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization. Get into a place where you can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tensing or unrelaxing. If you feel comfortable to do so, I invite you to close your eyes. Guided Relaxation / Guided Meditation: Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate, deflate. Bible verses for Meditation: NIV 10 Finally, be strong in the Lord and in his mighty power. 11 Put on the full armor of God, so ...