Sarah Vance (@sarevance) began focusing on the body when she began walking in her parents' footsteps by competitively body-building. After spiraling with restriction, disordered eating and body dysmorphia, she decided she needed to realign her relationship with her body. She created #effyourfitspo and challenges ideas of "health" and "strength" that are simply diet culture with a new name. Now, as a health care professional, she keeps a vigilant eye out for fat-phobia in the health care industry. We covered a lot of ground, but there's always room to share more and ask more. Take a listen and join the conversation with us on instagram! "[Body positivity is] becoming more problematic because now fitspo culture and diet companies and diet culture are now co-opting body positivity... then you have a system in a culture that has now utilized something that was in the first place-- body positivity-- that was actually trying to dismantle the system that is now using it." - Sarah Vance Thi...