If you're a type A personality that is always on the run, gets A LOT done, is super busy, chances are you really don't like the world of breathwork, meditation, yoga, soulfulness. And yet it's exactly these things that bring you more joy, intuition, success, meaning, positivity, relationships, health, connection, creativity, the list goes on. Master breathwork and meditation instructor, Ava Johanna, is exactly the type A person that I described. After going through the birth of a special needs sister resulting in homelessness at the age of 16 and a major health breakdown during her time in corporate, Ava decided to find out what the science was behind the WOO instead of turning to anti depressants. As a result, she now has an empire where she helps others lead effectively and affluently BEFORE reaching rock bottom using some scientifically proven powerful modalities! Listen to this episode where Ava, spiritual business coach, breathwork instructor, and yoga influencer shares with us...