Today on the Lauren of Love Podcast, I am sharing an episode to help you understand the TOUGH TIMES in your life and how to navigate them with an incredible amount of resilience, strength and clarity.../ (oh, and empowerment of course)... In Episode 278 of the Lauren of Love Podcast we dive into: how to navigate emotional rollercoaster seasons what it means when we start to doubt and question the things that once felt secure to us, like our marriage, our life conditions, our financial reality, our purpose... how to move through difficult seasons of doubt, overwhelm and anxiety in your life and emotional difficulty the importance of boundaries during your energetic intense times why the Universe brings us these seasons of difficult challenge and what it really is BRINGING us towards.