Kelly Grazdan is a personal trainer based in Austin, Texas and a great friend of the Slenderella family. Today, we dive deep into the theories of our various energy centers. Vitamunity Dailies (save 20% when bundled with Bliss): https://slenderellausa.com/products/dailies-vitammunity Find us & shop liver detox drinks at https://www.slenderellausa.com Follow Kelly Grazdan on Instagram: https://www.instagram.com/kellygeefit/ Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella Products online now! Link to shop: https://www.slenderellausa.com/shop CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, Slenderella Guest - Kelly Grazdan Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger