Nisha Khanna is a doctor who focuses on functional Ayurveda. This episode dives intro nutrition and how it can affect the whole body - plus, the things beyond nutrition that could be affecting our health goals. You can find Dr. Khanna on her website: https://nishakhannamd.com Find us & shop liver detox drinks at https://www.mswnutrition.com/collections/all-products Join the Online Workout Badasses Facebook group at: https://www.facebook.com/groups/215271956367924 Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, Slenderella Guest - Nisha Khanna Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger