What does freedom mean to you? It could be jumping into a lake in Guatemala, it could be finishing a cup of tea in peace! Guests Konnie Huq, Anna Hart and Rebecca Holman tell presenter Viv Groskop their secrets for finding freedom in everyday life. The team debate the pros and cons of leaving social media, and ask if the art of packing a suitcase could hold the key to a simpler existence? Plus Anna Hart shares her top tips for a stress-free summer.