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No Lift Podcast

Episode 170 - Powerlifting, Bodybuilding and wildlife watching with Pa McNamara

43min2021 NOV 22
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Pa McNamara joins me for a chat about his experiences in lifting and how he has managed to compete in Bodybuilding and Powerlifting routinely over a number of years. We also discuss some of the wildlife watching that Pa does in his spare time, which is documented on his Instagram page - https://www.instagram.com/pamcnamara/

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Episode 170 - Powerlifting, Bodybuilding and wildlife watching with Pa McNamara

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