The Low Carb Athlete PodcastEpisode #449: Renee Belz on Biohacks for the Athlete
55min2022 MAY 24
詳細信息
Today I chat with my fellow coach and podcast friend- Renee Belz! Renee is a Biohacker, Kion Coach, and Certified Nutritional Consultant with a Master's degree in Holistic Nutrition. She grew up in a health-driven family that prioritized the fundamentals of wellness and self-care, but in her 20s began struggling with multiple health issues. Traditional medicine had no answers so she started addressing her nutrition and lifestyle, along with hormonal imbalances, mercury toxicity and a long battle with the Epstein-Barr virus, and biohacked her way back to health. She is now on a mission to help others regain their health through a bioindividual and holistic approach. Renee has also teamed up with her sister, Lauren, to help empower others to become their own biohacker through their podcast, The Biohacker Babes. We chat about... What is your WHY for being the “Biohacker Babe”! What is personalized health coaching and how do you do it? Top tips to improve fat loss (a), Recovery (b), s...