In June solo episode I share my musings on the Solstice and the art of celebration. Please also note in this episode my neighbours pipes above have an air lock and it decided to show up while I was recording, I’ve left it there as a message for showing up perfectly imperfect and being able to carry on and to celebrate that. I share: About the Summer solstice and what I’ve been feeling, I also wish those in the Southern Hemisphere a happy winter Solstice. I invite you to think about celebration and what this means to you. I share what I am celebrating. I discuss why we need to celebrate where we are at, and that it’s not just about celebrating the big things in our life. Why the small things we celebrate are as powerful as the big things. If we feel blocked around celebrating it could from patterns when we were younger about conditional celebrating, and why we need to lock at them and understand. Learning to feel safe in your body and nervous system to celebrate as often this can ...