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The Clydesdale, Fitness & Friends

Freya Moosbrugger | CrossFit Games Rookie and Mentally as Strong as It Gets

1h 5min2022 JUL 12
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We talk to this CrossFit Games Rookie as she prepares to head to Madison for the first time. How Hyland Dance helped her with the demands of the sport and allowed her to see the world. She talks about fixing her holes, Training with Pat Vellner and Michelle Letandre, How she has to coach Pat in Swimming and the Fun celebration they had after Atlas Games, she is also heading to Italy after the Games to eat Pasta and Gelato and not work out.

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