Skip La Cour's Bodybuilding and Fitness Podcast
25min2021 NOV 15
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Do you have too much fat around your middle? In this video, I talk about cardiovascular training and how it gets rid of the most unsightly, most unhealthy, and most stubborn body fat when you're older. Be sure to listen to all of the 100 most-often asked questions about fitness older men have podcast here on this platform. My exclusiveAge Optimization Systemfor older men is an intense 12-week private, one-on-one coaching experience. Is it right for you? Find outhere:https://skiplacour.com/aos Get free, instant lifetime access to dozens of workouts for older men, nutrition advice, and motivational videos in theWorkouts for Older Men Members Only website. Go tohttp://workoutsforoldermen.com. Fill out the questionnaire thoroughly. I read every single one of them. I'll personally issue your user name and password. I may give you a welcome phone call if you play all out when filling out the questionnaire. Make sure you sign up to be on my emaillist for fitness updatesathttps://skiplacour...

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