Jumping into a listener's email all about breaking the cycle of ancestral wounds. Sharing my experience with the insight that "all victims become perpetrators." From the wake up call, learning about brain waves and how they played out in my life, and what I've done to break the cycle. Resources mentioned: -Episode 28 with Al Goldman -Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers. Follow on Instagram @theconfusedmillennial