Motive For Life Podcast with Robert Christiansen
41min2021 NOV 6
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Why reset your day? Because everyone has a bad day from time to time and we need to learn how to stop and reset our thinking. It is the ultimate in self-worth! Robert and Devon jump into tricks and tips they use to reset their day. Techniques to reset your day Swim Cold shower Breath works Meditate Take a walk Eat lunch (Daniel Pink’s book "When") Dinner with friends Relaxing vacation or day retreat

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