Join Sam and guest Alexa Silvaggio in a conversation on: -Authenticity -Being on purpose without pushing -Numbing v Savoring -Effort v ease -Embodiment as the great healer -Treat v treatment -Grief and the death of her mom -How to surrender -The importance of connection -Being a CEO Say hi: @samanthajoharvey Grab your FREE TRAINING + join the Full Out email list to get motivation, inspiration, and updates delivered directly to your inbox. Join the Full Out FB communityto connect w/other likeminded women and exclusive live coaching w/Sam Monday's at 4p PST! Guest bio: Alexa Silvaggio is a wellness entrepreneur based in Los Angeles. She is a teacher, writer, podcast host, retreat leader and CEO of Ritch Chocolate Rituals, a mindfulness chocolate brand. She encourages you to cultivate a more loving relationship with your body, and self, through all she teaches. She would love to connect with you! Connect: @alexasilvaggio Use code 'FULLOUT20' at Ritch Rituals Chocolate We love ratings +...