Hey everyone welcome back to The Multidimensional Journey! It is your host Ayahuasca Kaur. I am a Trauma-Informed Ayahuasca Preparation & Integration Coach and I am so happy you are here. Today we are talking about how to work through triggers today. We go through a step by step process so you can feel empowered in working through your triggers. Also pre register for the 3 Month Self Empowerment & Transformation Coaching Program so that you can get unstuck and feel freedom in your Ayahuasca Integration Process! Simply reach out to me on Instagram https://www.instagram.com/themultidimensionaljourney/ and message me if you are interested. And the book I mentioned in the video is Michael Brown's Presence Process you can find that here: https://www.amazon.com/The-Presence-Process-audiobook/dp/B01KW5T28S/ref=sr_1_1?crid=17340T4PO7FU5&keywords=the+presence+process+michael+brown&qid=1649544204&sprefix=the+presense+process%2Caps%2C136&sr=8-1 --- Support this podcast: https://anchor.fm/ayahuascakaur/support