With his books “Das Café am Rande der Welt” and “The big Five for Life” John Strelecky has inspired many people around the world to live a more conscious life. In this episode he and René talk about their own big five for life and their current challenges and learnings. You will hear about: ❃ How to find your big five for life and how they will guide you in your daily life ❃ Why selfcare is not selfish ❃ How to deal with restricting mindsets and fear ☞ Get 10% discount on all products you'll find at Meßmer's onlineshop: Coupon Code: mind10 shop: https://www.messmer.de/shop/themen-tee/wohlfuehlmomente-tee ☞ Watch the whole interview on YouTube: https://youtu.be/24IYiutPDic ☞ Find out more about John Strelecky and his books here: https://www.johnstrelecky.com/de/ ☞ Download our free meditation app 7Mind: https://bit.ly/download-the-7mind-app ☞ Send feedback directly to René: mail@renetraeder.de ☞ For requests around the podcast please send a mail to: mailto:podcast@7mind.de