LISTEN UP. OPEN UP. The Words With Oz Podcast is joined by Jack Jones for a special episode in collaboration with The Banksia Project for World Mental Health Day. thebanksiaproject.org.au This conversation, as well as the conversations Jack and I encourage, are incredibly important for us all. To learn to listen without judgement and to learn to feel free to open up to improve our emotional intelligence. The Banksia Project is focused on mental wellness and early intervention in mental health. They do this through evidence based practices and solutions that encourage prevention and recovery. Their programs, developed by mental health professionals, industry leaders and other key professional bodies deliver peer to peer, community led support in a safe and supportive environment. Enjoy the show. IG: @jack_t_jones 00.00 : 01.56 - Introduction and Adverts 01.57 : 02.53 - WWO Intro 02.54 :09.31 – our own triggers 09.32 : 11.29 – my experience 11.30 : 13.09 – into Banksia and dealing ...