Confessions of a Bikini ProJANEAN PRIEST; Long-Distance Running to Bodybuilding, Assumptions about Masters Competitors, Hard Gainer
58min2022 JUN 10
詳細信息
Today I speak with IFBB Pro Janean Priest, a 60 years old who was introduced to bodybuilding 3 1/2 years ago! She is a RN, BSN and had 3 beautiful and amazing children, 2 of them are twins. She has been married for 35 years. Before she found bodybuilding, she was a long distance runner and never stepped foot into a gym. She met her coach’s wife and owner of the gym she trains at a health fair who persuaded her to come check out the gym. There are only seven 60 year old IFBB pros in the US, which makes Jenean want to be an inspiration to those who feel being healthy is not obtainable. She fell into an eating disorder her senior year of high school that was accelerated when her mother had terminal cancer. Jenean is open about her journey and has so much insight to share. You don’t want to miss this interview! Topics covered include: -competing as a Masters Pro -working as a nurse -transitioning from distance running to bodybuilding -caring for sick parents -struggling with an eating disorder -time management tips -staying positive through hard times -myths about masters competitors -using trial and error CONNECT WITH CELESTE: Website:http://www.celestial.fit Instagram:https://www.instagram.com/celestial_fit/ All Links:http://www.celestial.fit/links.html CONNECT WITH JANEAN: Instagram: https://www.instagram.com/janean_priest_ifbbpro/ TIME STAMPS 1:00 introduction 4:39 camaraderie in the masters division 7:17 it’a never to late to bodybuild 10:00 transitioning from distance running to bodybuilding 15:01 caring for sick parents and an eating disorder 22:15 being a hard gainer 23:30 deciding to become a nurse 27:40 time management as a mom and nurse 30:00 staying positive 35:20 the gym as a happy place 36:48 myths about masters competitors 45:00 upcoming plans 46:20 journey to pro 50:45 macros and bloating 54:37 advice for competitors CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
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MEGAN D'GINTO; Pressure to Pursue or Enhance, Highest to Lowest Calories, Bodybuilding Philosophy & Community
1h 4minNICOLE TAN; Don't Wait for Good Enough, Priming Life for your Goals, Intentional Seasons
1h 24minJESSICA MILLER; Grief & Loss, Raising Daughters, Period on Show Day, Post-Show Meal
1h 14minERIN DENNIS; Peak Week Feels, It's Okay to Leave, Accepting Weight Gain, Mechanical Engineering
1h 5minASHLEY DUNCAN; Figure to Bikini, Perfecting Weak Points, Daily Musts
1h 6minJANEAN PRIEST; Long-Distance Running to Bodybuilding, Assumptions about Masters Competitors, Hard Gainer
58minALECIA VERRONE; Embrace Food, Comradery, Confidence without Comparison
56minMILENE LINGIARDI; Benefits of Flexibility, Pay Attention to your Plan, Openness to Change
55min