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The Refined Collective Podcast

Meditation for Anxiety with Jackie Viramontez

14min2022 MAY 18
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I would love to offer you a few meditations and prayers that have been a lifeline for me over the past few years. The next three episodes of TRC will be guided meditations. First up was meditation for burnout (listen here). This week, my friend Jackie Viramontez will be guiding us through a meditation for anxiety. Use code REFINED for 20% off sitewide at SmileBrilliant.com.

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