You know what to do, In those moments of doubt. You know what to say, Whether to whisper or shout. You know who you are, At the core of your soul. So trust yourself now, And remember you’re whole. JOURNAL PROMPTS: How can you trust yourself today? What do you know to be true about something you’re dealing with recently? Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors Check out our YouTube Channel too! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep --> Click here to subscribe to the Sleep Meditation for Women Channel! JOIN PREMIUM! Want to listen to these meditations AD-FREE?Want journal prompts for every single episode? Then join Women's Meditation Network PREMIUM on Patreon and get all these meditations completely ad-free and journal prompts for every episode so you can deepen your practice. You can join for as little as $5/month by going to https://WomensMeditationNetwork.com/premium Want even more meditations?Check out the other podcasts that are a part of the Women's Meditation Network! 1. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Water & Nature Sounds - https://womensmeditationnetwork.com/water 5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient 6. Morning Affirmations Meditation for Women - https://womensmeditationnetwork.com/morningaffirmations Learn more about your ad choices. Visit megaphone.fm/adchoices