Michael Balchan is the co-creator of the Heroic App. He is President of the personal development platform Optimize Coach, which serves more than 5,500+ people from 95+ countries. Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here https://mattbelair.mykajabi.com/academy-sos All Social Links here http://linktr.ee/mattbelair Michael's Website: https://www.heroic.us/?cakeReqId=102685 (Get 20% Off when you use the code ZENATHLETE ) Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development http://www.mattbelair.com Support the show for as little as $1 http://www.patreon.com/mattbelair & PayPal https://bit.ly/mattbelair Download a free "How to Lucid Dream Book" and hypnotic http://linktr.ee/mattbelair Share this episode if you loved it and help spread the vibe! ️ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! https://mattbelair.mykajabi.com/academy-sos Subscribe Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg Show Notes: Excellent Show Today’s guest is a Harvard graduate who studied Psychology and Economics, He spent ten years in finance before launching a private coaching practice working with corporate executives, elite athletes, and startup leadership teams. He is President of the personal development platform Optimize Coach, which serves more than 5,500+ people from 95+ countries. He regularly teaches personal growth, positive psychology, peak performance, habit creation, wellness, relationships, and leadership Welcome to the show Michael Balchan Michael’s work and transition from working in finance The Philosophers Notes by Brian Johnson The Coach Program “knowing is not enough we must apply. Willing is not enough we must do” Taking responsibility for ourselves, not what I can get, what I can give, Josh “show up 4th “Anti-Fragile” Victim vs Creator mindset Learning to love everything that is Energy, work, love What a HERO truly is “Eudamonia – Arete” Meaning of life 4 virtues 1. Wisdom self-mastery courage and love Hope gratitude curiosity and zest and love The power of “Will” Inexplicable events The quantum double slit experiment Fundamentally the nature of our being is unknown The works of William Damon Real purpose unfolds through trying new stuff and learning. Through action and feedback Work of Ray Dalio Accepting we will always face pain, uncertainty, and failure Greg Norman What Confidence truly means Flow by Mihaly Csikszentmihalyi What flow state is The book Zen Athlete The work of Steve Kotler The magic of 4% The power of compound growth The importance of celebrating successes Why you should celebrate simply showing up for the process The 3 Ways to have hope Physiology moves psychology Heroic.us app Responding to bids The #1 predictor of successful relationships If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of...