? Josh LaJaunie returns to talk about his strategies for staying sane, strong, and fit during the pandemic. What 2020 has been like for him – the good, the bad, and the unexpected. And how he's navigated. Where he's fallen down, and where he developed new resilience and antifragility. He shared his strategies to resist junk food and dismiss “junk information.” And how to talk to ourselves for the long haul, especially when we're overwhelmed and feeling sorry for ourselves. And why misinformation and conspiracy theories find fertile soil in rural communities. Links JoshLaJaunie.com Korin Sutton's nutrition, fitness, and lifestyle program