Shelley, a nurse who found herself dreading her job, found herself coping with negative ways. When enough was enough and she began to take intentional steps to find herself again, she came across The Flow Life Retreat (www.flowliferetreat.com). This women's retreat in Oregon provides a weekend of stacking healing modalities, including sacred medicines. the three days includes meditation, yoga, connecting with nature, cold, art, and sound therapy, breathwork, self exploration, and sharing in a safe space. The transformation Shelley experienced was, "Beyond life changing!" Shelley can be found on IG @LifeChangeRN #Meditation #Retreat #WomensRetreat Disclaimer: This show is explicit and is not intended for children. The content of this podcast is for entertainment and informational purposes only. Neither the host, nor the guests of this podcast encourage the use of psychedelic substances. Psychedelics are widely illegal in most countries, therefore the sale and distribution of these substances may not be regulated. Psychedelics can also be dangerous and can pose a serious threat that can lead to both physical harm and mental illnesses. Though not the recommendation of this podcast, if you are set on having a psychedelic experience, please seek the advice of a medical and mental health professional.