In this podcast we shall join a weekly class where Russell first shared the Sixfold Attention Exercise with his students, and then answered questions about doing and not doing, the Three-Story Diagram, natural awakening, as well as Gurdjieff’s three totalities of functioning. The transcript and diagrams for this podcast can be found on our website thedogteachings.com, on the podcast episode page here. Our new 520 page hardback, entitled The Blueprint of Consciousness, is now available for order and study - an 8 day journey to awakening with exercises to work on being, and seven chapters explaining the diatonic nature of the universe, with an ultimate exercise to objectively awaken. Available here. --- Send in a voice message: https://anchor.fm/thedogteachings/message Support this podcast: https://anchor.fm/thedogteachings/support