The founders of the Red School, Alexandra Pope and Sjanie Hugo Wurlitzer, join us for a rich and meaningful conversation on the power of our menstrual cycles, and how we can leverage them in our lives and relationships (and how your partner can leverage it, too!) By tracking your cycle, each month you learn more about yourself — your energy, time, strengths, and vulnerabilities. And the more you can honor the rhythms of your cycle and lean into each phase, the more ease and kindness you build with yourself.