This week's guest is Dr. Sheila Kilbane, a board-certified paediatrician, integrative medicine practitioner, and author of the book Healthy Kids Happy Moms. Much of the talk you hear in the high-performance world is about optimizing and improving one's self, and as important as that is, the health and well being of your family has a huge impact on your potential. In this episode, Dr. Sheila Kilbane joins the show to discuss how to make high-performance living a family affair. Click here to get the full show notes and resources from this week's episode