The Kinobody Podcast by Greg O'Gallagher: Lose Fat, Build Muscle & Live The Life You WantShould Skinny Guys Do Intermittent Fasting?
23min2016 SEP 7
詳細信息
In this episode, I'm here with my man Trent McCloskey (Instagram: trent_mccloskey). Trent's been passionate about building strength and muscle since he was barely a teenager. He spent the last ten years of his life learning the best tactics to build a body that was awe-inspiring. After finding Kinobody five years ago (and winning the first official Kinobody Muscle Building Contest), we started working together to help millions of people unlock their muscle building potential. Along with contributing to Kinobody, he's currently running a site to further help skinny guys take their physiques to the next level atEctogain.com. In today's podcast, we tackle intermittent fasting for skinny guys. Despite skinny guys having to eat tons of food just to gain a couple pounds of muscle, Trent has had great muscle building success while still using intermittent fasting. We go over Trent's best tips and strategies to make fasting work with your schedule and even some of his best nutrition tactics...