Some of what Sri Dharma Mittra shares includes: What brought Dharma Mittra to yoga Meeting his guru Finding answers Renunciation and being a full time yogi The place of purification based on one’s conditions Highest of all knowledge Who God is Meaning of self-realization Minimum amount of time to devote to practice Asanas he recommends Nauli Kriya Practice for clearing out the colon and inhibiting disease Methods for easeful lotus posture Supportive body if have a sedentary lifestyle What to do if in pain, sick or dying Laws of karma. Meditation for self-realization Meditation based on if devotional or intellectual Guided Meditation Links: Sri Dharma Mittra https://www.dharmayogacenter.com Podcast/Olivia Clementine https://oliviaclementine.com/podcasts/ Enjoy this show? Please leave a review here.Scroll down to Review & Ratings. Even one sentence helps! https://podcasts.apple.com/us/podcast/love-liberation/id1393858607