Team, we are back with another installment of The Epic Table podcast! We are joined by award-winning neurologists, Drs. Ayesha and Dean Sherzai aka Team Sherzai. Team Sherzai is responsible for one of the largest clinical studies on Alzheimer's at Loma Linda University Medical center. The duo, who are happily married, are co-authors of the book The Alzheimer's Solution, a book dedicated to sharing their hands-on research, equipped with an extensive step-by-step guide to preventing Alzheimer's disease and information on improving cognitive brain function.Specifically, we discuss... What is Alzheimer's Disease? What is the main cause of Alzheimer's?How to prevent Alzheimer's disease and how lifestyle plays a huge role in Alzheimer'sThe difference between Alzheimer's and dementiaWhen does Alzheimer's disease start? What are the beginning stages?How Inflammation, lipid dysregulation, oxidation, and glucose/energy dysregulation damage the brain.How to sharpen brain cognitionGood stress v...