The Four Baskets relates to the ultimate origin story: what was the story of your beginning and how has it affected your life? The Four Baskets looks through the lens of: conception, gestation, birth and the 6 hours after birth from a spiritual and awareness-orientated perspective. It’s an approach for experiencing heart-opening and self-compassion For the full show notes: https://www.avni-touch.com/podcast/catherine-lightfoot