This week on “Rebel Hearts”: Kristie speaks with Dr. Lia Bernardo, one of the leading experts in the areas of wellbeing, natural health and personal growth in the country today. She utilizes the leading edge principles and practices of Psychoneurology and Integrative Health, and has helped and guided many to their lives of happiness and thriving with spirituality as its foundation. Lia facilitates corporate retreats and provides executive consultancy services. She is also an active member of the American and International Board of Psychoneurology. All of Lia's work is spiritual in nature and is focused on personal empowerment from the integration of the spirit, mind and body. Her advocacy is on teaching self-love and creating awareness on the importance of developing a foundation of self-nurturing and self-acceptance for mind, body and spirit wellbeing. In this interview Lia talks about her own personal journey of transformation and what has helped her to create a life filled with...