The frosty days of early winter are here, so most people are staying indoors. Covid, of course, has made that worse. However, everywhere I see people making an effort to get out of doors at some point so they can exercise. Our days are short now: at five o'clock it is dark. So, if you want to exercise in the daylight, you need to go earlier in the day, otherwise you won't get any rays at all! For a few days, I got up and actually went for a run. Now, that sounds impressive. It wasn't. I basically managed about twenty minutes to half an hour around the nearby neighborhoods. I felt great afterwards! As I stretched my hips and thighs I felt very proud of myself for doing something so crazy, especially as the mornings were frosty. There were other benefits that I found from jogging as well. I discovered a couple of lovely streets: Dogwood lane, and Castleview drive. These are very neat, elegant residential areas that have attractive homes, nice front yards, and mature trees. No all stre...