Get ready to find out exactly what caused my body insecurities cause I'm sharing my very own step 2 of the Body Confidence Playbook: investigation. When you start investigating your body image, you realize everything you believe came from someone else who said it. Maybe it's a TV show or a popular phrase you heard growing up. But believe it or not, those negative thoughts in your head didn't come from you - and you can choose to keep them or let them go. It's time to investigate where your body image issues came from - cause they aren't your fault. Connect with me on IG @rebekahbuege >>> Take the FREE Body Confidence quiz! https://rebekah-buege-creative.mykajabi.com/body-confidence-quiz >>> Feel confident wearing anything...or nothing at all with the Showing Skin Workshop: https://rebekah-buege-creative.mykajabi.com/offers/ZWVojyS9 --- Send in a voice message: https://anchor.fm/become-confidently-she/message