JZ Unfiltered (Formerly Pilates Unfiltered)
43min2022 JAN 15
播放聲音
喜歡
評論
分享

詳細信息

I'm diving deep into expanding the perspective surrounding the moments where we feel like we have no idea what we are doing. We'll look at this spiral moment of self-doubt, fear and critique and discuss strategies to help navigate through it. We're also introducing a new feature for the new year - Red Lights and Green Lights. (yes - this is borrowed from the popcast - I love this show and love the concept. We're looking at it from a movement perspective) This weeks GREEN: Bala Suite Of Products Wave Dezigns This weeks RED: Movement-based Memberships - listen to learn why! LINKS Join The Teacher's Support Series Visit Jennazaffino.com Join The JZ Community Join My Text Community

查看更多