Yogi Tones
1h 3min2018 DEC 28
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詳細信息

Jackie Gadd (byomyoga@gmail.com) found yoga in 2004 as path to alleviate physical and emotional health complications. After volunteering to teach yoga to preteens, she went on to earn four small certificates in children’s yoga. In 2011, at age 43 and a new mom, she committed to yoga as a career, and earned her E-RYT-200 and RPTY (perinatal). Since, Jackie has added certifications like Yoga for Eating Disorders, Teaching Adaptive Yoga for Multiple Sclerosis, Accessible Yoga, Silver Sneakers, and trainings in mindfulness, restorative practices, and yoga anatomy. For her, every class is adaptive, and she insists that the practice should fit the practitioner, not the reverse. Check out helpful links and more from Jackie below! BYOMYOga.com Accessible Yoga Yoga for Arthritis Yoga Foundations for Healthcare Professionals Embrace the Middle Optimal State of Living Chair Yoga Yoga Medicine Yoga Heals Us LLC (Yoga for Multiple Sclerosis) Judith Hanson Lasater, PhD, PT * To share your though...

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