Skeptiko – Science at the Tipping PointZorananda, Demystifying Yoga |559|
1h 24min2022 JUL 6
詳細信息
Zorananda is an accomplished Yoga teacher and creator of the Yoga Connection podcast. Subscribe: Click here for forum Discussion Click here for Zorananda’s website [00:00:00] Alex Tsakiris: On this episode of skeptiko. A show about what yoga is. [00:00:07] Zoananda: Each and every single person. Is gonna have their own way of, experiencing the kind of deeper realm of yoga. And what I’ve realized is what we’re exploring is not really yoga. It’s our own inner world and consciousness. And it’s just that there’s this permission slip that yoga grants to explore that [00:00:28] Alex Tsakiris: And what yogurt isn’t. [00:00:30] JP: And down into pigeon pretend you’re an animal, even though you’re a vegan and you hate animals, push this knuckle into the ground. That’ll make these muscles feel much weaker. Keep your belly button drawn in and take nice deep breaths, even though you can’t do that. When your belly button’s drawn in, I’m not telling you what to do. I’m just saying m...