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Live Your Life without Regret

Finding optimism in daily life

Happier Living
Decision-making
Case Kenny

Case Kenny

Mindfulness expert & podcast host

About
Join mindfulness coach Case Kenny on a journey toward regret-free living. Learn how to take action to minimize regret and adopt an optimistic mindset through relatable insights in this fluff-free course that will propel you forward, solidify your self-confidence, and help you embrace a YOLO (“you only live once”) attitude.

Live Your Life without Regret

8 Episodes

Trailer

3 min

1. What Is Regret?

20 min

2. Past Regrets, Present Wisdom

15 min

3. Appreciate Everything, Regret Nothing

15 min

4. The Power of “Why”

21 min

5. The No-Regrets Mindset

18 min

6. Find Your Step One

22 min

7. Open Eyes, Eager Heart

19 min

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Got questions? We've got the answers

  • What comes with each course?
    Courses on Himalaya Learning are designed to teach actionable skills to help you reach your potential. What you will get from the courses includes immersive curriculums, series of bite-sized lessons, course summaries, and curated resources.
  • How long are the courses?
    Courses vary in length from 1 to 8 hours. Each course consists of lessons around 5 minutes each.
  • How can I redeem a discount code?
    If you use an Android phone, you can apply the code at check out in the Himalaya app. If you use an iPhone, you can apply the code at www.himalaya.com

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