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The Magic of Self-Love

Create your own self-love experiment

Shannon Kaiser

Shannon Kaiser

Life coach, speaker, and author of “The Self-Love Experiment”

  • Overview
  • Episodes
  • Recommended for you

Overview

Self-love is a journey and an experiment. Shannon Kaiser, life coach and five-time best-selling author of books like “The Self-Love Experiment,” will guide you through the process of learning how to turn down the volume of your inner critic and move toward self-care, self-love, and self-acceptance. 


What You'll Learn 

  • What self-love is and isn’t 
  • Questions to ask yourself to discover your true interests and passions 
  • Techniques you can use to return to your authentic self  

Episodes

6 Episodes

1. My Self-Love Story

8min

Self-Love is a journey, not a destination.

2. The Myths of Self-Love (Part 1)

9min

There are many misconceptions of what self-love is and isn’t.

3. The Myths of Self-Love (Part 2)

9min

Self-love isn’t selfish. It’s a way of aligning yourself with your values and making yourself more harmonious with the world.

4. The 4 Pillars of Self-Love (Part 1)

12min

Self-care is just the beginning of the road to acceptance.

5. The 4 Pillars of Self-Love (Part 2)

10min

Prioritize your passions.

6. The Self-Love Principles

5min

15 mantras you can always come back to, no matter where you are in your own self-love journey.

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